Expert advice on physiotherapy, rehabilitation, and wellness from our in-home care team.
Diabetic peripheral neuropathy changes balance and walking by removing the information your feet send to your brain. What training helps, what it cannot promise, and how an in-home assessment across Greater Vancouver builds the plan around your real floors.
Read MorePlantar fasciitis is the most common cause of stubborn heel pain in adults, and most cases settle without injections or surgery. What the evidence supports, and how an in-home assessment across Greater Vancouver changes the plan.
Read MoreWaiting for a hip or knee replacement in BC is the longest block of preparation time you will ever get. Here is what prehab involves, what the evidence honestly supports, and how an in-home physiotherapist prepares both you and your house across Greater Vancouver.
Read MoreA diagnosis of osteoporosis is not a reason to stop moving. Here is what Canadian guidelines recommend for strength, balance and posture, which movements to modify, and how in-home physiotherapy across Greater Vancouver puts it into practice.
Read MoreMost neck pain in Greater Vancouver has nothing to do with a car crash. Here is how physiotherapists sort out desk-related neck pain, tech neck and headaches that start in the neck, and what in-home treatment involves.
Read MoreParkinson's disease slowly shrinks movement, balance and confidence. Here is what in-home physiotherapy actually does about it in Greater Vancouver, from amplitude training to cueing for freezing of gait.
Read MorePhysioHome founder Nicolas Marchant has published two week-by-week recovery guides for total knee and total hip replacement, drawing on his years in a hospital Joint Replacement Unit. Both are available now on Amazon.
Read MoreFrozen shoulder follows a predictable three-phase pattern, and the same treatment applied in the wrong phase can make things worse. How to tell which phase you are in and what actually helps at each stage.
Read MoreOsteoarthritis is often treated as a waiting room for joint replacement. Clinical guidelines say otherwise: education and exercise are first-line treatment. What that involves, what it can change, and when surgery is genuinely the right answer.
Read MoreDizziness is often dismissed as part of getting older, yet much of it is mechanical and treatable. How vestibular physiotherapy assesses and treats vertigo, BPPV and unsteadiness at home across Greater Vancouver.
Read MoreRecovering from whiplash after a BC car accident? A realistic step-by-step recovery plan, what actually helps versus what slows you down, the red flags that need medical attention, and how ICBC covers your care at no cost.
Read MoreConfused about whether ICBC or your extended health plan pays for physiotherapy after a BC car accident? Here is who covers what, in what order, and how to make sure you never pay out of pocket for accident-related care.
Read MoreA realistic week-by-week timeline for recovering from a total knee replacement at home in Greater Vancouver: the milestones to expect, the exercises that matter at each stage, the warning signs to watch for, and how in-home physiotherapy keeps recovery on track.
Read MoreSciatica's shooting pain from the lower back down the leg has many causes — from herniated discs to car accidents. Here's how in-home physiotherapy treats it across Greater Vancouver, what to expect at your first visit, and the red flags that mean you should see a doctor first
Read More42 older adults are hospitalized in BC every single day from fall-related injuries. Falls cost BC's health system $1.41 billion annually. In-home physiotherapy is one of the most effective evidence-based interventions for fall prevention — and it starts where falls actually happen: at home.
Read MoreThe BC government has committed $304 million over five years to keep seniors living independently at home — plus $47 million for the new Long-Term Care at Home program. Here's what programs are available, what they cover, and what professional services you still need to arrange yourself.
Read MoreMay is National Caregiver Awareness Month. Between 40% and 70% of BC family caregivers experience clinical symptoms of depression. In-home physiotherapy directly reduces caregiver physical strain, teaches safe techniques, and builds independence in the person being cared for — giving caregivers back their lives.
Read MoreVancouver Coastal Health cut overtime and agency staffing funding for long-term care in October 2025 — leaving thousands of Metro Vancouver seniors without expected home supports after hospital discharge. Here's what this means for your family and what to do.
Read MoreWith 7,829 BC seniors on the long-term care waitlist and the average wait now nearly 10 months, families across Metro Vancouver are seeking professional in-home physiotherapy as the bridge. Here's what the crisis means for you — and what help is available now.
Read MoreBack pain is the leading cause of disability in BC. This guide explains when back pain needs physiotherapy, what treatment looks like at home, and the red flags that require urgent medical attention.
Read MoreRecovering from rotator cuff repair, labrum surgery, or shoulder replacement? This guide covers the in-home physiotherapy timeline, what to expect at each phase, and how to recover safely in Metro Vancouver.
Read MoreInjured at work in BC? WorkSafeBC (WSBC) covers physiotherapy — including in-home visits. This 2026 guide explains how to access your coverage, how direct billing works, and how to get started.
Read MoreRecovering from a stroke at home in Metro Vancouver? This guide covers what in-home physiotherapy does after a stroke, the recovery timeline, how neuroplasticity works, and how to get started quickly.
Read MoreGardening is one of the most common causes of back, shoulder, and knee injuries in Metro Vancouver every spring. Learn which injuries need physiotherapy, which ones resolve on their own, and how in-home physio gets you back in the garden faster.
Read MoreA clear, week-by-week guide for families helping a parent recover from a hip fracture at home in BC. What to expect, what to watch for, how to help safely.
Read MoreWondering how many ICBC physio sessions you get after a BC car accident? Learn the pre-approved limits, how to extend them, and what to do if you run out.
Read MorePhysioHome is now providing in-home physiotherapy across New Westminster, Coquitlam, Port Coquitlam, Port Moody, and Surrey. Here's what the expansion means for patients in these communities.
Read MoreA room-by-room fall prevention checklist for seniors aging in place — covering bathrooms, stairs, bedrooms, and outdoors — plus when to call a professional for a home safety assessment.
Read MoreRecovering from knee or hip replacement surgery? Learn the typical recovery timeline, safe exercises, and how in-home physiotherapy can support rehabilitation after surgery.
Read MoreLearn how ICBC physiotherapy works in BC, what treatments are covered, how direct billing works, and when to start rehab after a car accident.
Read MoreLearn how in-home physiotherapy works in Vancouver, who benefits most, and when to start treatment. Discover how mobile physio helps with ICBC injuries, seniors mobility, and post-hospital recovery.
Read MoreWondering how in-home physiotherapy works in Vancouver? Learn what's typically included in a home visit, what affects cost, what to expect, and how to book.
Read MoreWorried about a parent after a fall? Learn simple, practical steps to improve walking confidence and safety at home—plus when to involve a physiotherapist.
Read MoreJust got home from the hospital? This simple 7-day at-home rehab plan helps you rebuild strength safely, improve walking confidence, and reduce setbacks—plus when to call a professional.
Read MoreBooked an ICBC in-home physio visit in BC? Here's what to expect, what to have ready at home, and how direct billing typically works—so your first session is smooth and stress-free.
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